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Swabian Beef Roast with Onions - Zwiebelrostbraten

Original Swabian Roast Beef with Onions
Prep Time30 minutes
Cook Time1 hour 30 minutes
Total Time2 hours
Course: Main Course
Cuisine: German
Keyword: Beef, Swabian Beef Roast, Zwiebelrostbraten
Servings: 4 people
Calories: 670kcal

Ingredients

For the Beef Roast

  • 4 Beef Steaks sirloin steak or ribeye steak, 8 oz. each
  • 2 tbsp. Dijon Mustard
  • 1 tsp. Salt
  • ½ tsp. Black Pepper
  • 2 tbsp. All-Purpose Flour for dredging
  • 3 tbsp. Butter
  • 2 tbsp. Oil
  • 2 cups Beef Broth
  • 1 cup Red Wine
  • 2 tbsp. Tomato paste
  • 2 Garlic cloves, minced
  • 2 sprigs Fresh Thyme
  • 1 Bay Leave

Crispy Onion Rings

  • 2 large Onion thin sliced rings
  • ½ cup Cornstarch
  • ½ tsp. Salt
  • ½ tsp. Black Pepper
  • Vegetable Oil for frying

Instructions

Beef Roast

  • Prepare the Steaks: Pat the steaks dry with paper towels. Spread a thin layer of Dijon mustard on each side, then season with salt and pepper. Dredge the steaks lightly in flour, shaking off any excess.
    4 Beef Steaks, 2 tbsp. Dijon Mustard, 1 tsp. Salt, ½ tsp. Black Pepper, 2 tbsp. All-Purpose Flour
  • Sear the Steaks: In a large, heavy skillet, heat the butter and vegetable oil over medium-high heat. Once hot, add the steaks and sear for 2-3 minutes on each side, until browned. Remove the steaks from the skillet and set aside.
    3 tbsp. Butter, 2 tbsp. Oil
  • Make the Gravy: In the same skillet, add the garlic and cook for 1 minute until fragrant. Stir in the tomato paste and cook for another minute. Pour in the red wine, scraping up any browned bits from the bottom of the pan. Allow the wine to reduce by half.
    1 cup Red Wine, 2 Garlic cloves, minced, 2 tbsp. Tomato paste
  • Simmer the Steaks: Add the beef broth, thyme sprigs, and bay leaf to the skillet. Return the steaks to the skillet, cover, and let simmer on low heat for about 1 hour, or until the meat is tender. Remove the thyme sprigs and bay leaf before serving.
    2 cups Beef Broth, 2 sprigs Fresh Thyme, 1 Bay Leave

Crispy Onions

  • Prepare the Onions: Peel and slice the onions into 1/4-inch thick rings. Separate the rings and set them aside.
    2 large Onion
  • Coat with Cornstarch: In a large bowl, combine the cornstarch, salt, and black pepper. Toss the onion rings in the cornstarch mixture, ensuring they are evenly coated. Shake off any excess cornstarch.
    ½ cup Cornstarch
  • Heat the Oil: In a deep fryer or large, heavy-bottomed pot, heat vegetable oil to 350°F (175°C). The oil should be deep enough to fully submerge the onion rings.
    Vegetable Oil
  • Fry the Onion Rings: Carefully place the coated onion rings into the hot oil in small batches, being careful not to overcrowd the pan. Fry for 2-3 minutes, turning occasionally, until the onion rings are golden brown and crispy.
  • Drain and Season: Use a slotted spoon to remove the onion rings from the oil and place them on a paper towel-lined plate to drain excess oil. Season with additional salt if desired while they are still hot.
    ½ tsp. Salt, ½ tsp. Black Pepper
  • Top the Steaks: Once the steaks are tender, top them with the crispy onions. Serve with the rich gravy from the pan.

Nutrition

Calories: 670kcal | Carbohydrates: 31g | Protein: 54g | Fat: 31g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 0.4g | Cholesterol: 168mg | Sodium: 1983mg | Potassium: 1157mg | Fiber: 2g | Sugar: 5g | Vitamin A: 423IU | Vitamin C: 8mg | Calcium: 96mg | Iron: 5mg