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Matjes Herring
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Matjes Herring in Cream Sauce

A typical spring meal from the northern part of Germany
Prep Time10 minutes
Cook Time10 minutes
Resting time12 hours
Total Time12 hours 20 minutes
Course: Main Course
Cuisine: German
Keyword: Fish, Matjes
Servings: 4 people
Calories: 647kcal

Ingredients

  • 4-6 Matjes herring fillets
  • 1 small Onion finely chopped
  • 1 cup Heavy Cream
  • ¼ cup Sour cream
  • 1 tbsp. Dijon mustard
  • 1 tbsp. Honey
  • 1 tbsp. White wine vinegar
  • Salt and pepper to taste
  • Fresh Dill chopped, for garnish

Instructions

  • Rinse the matjes herring fillets under cold water and pat dry with paper towels. Cut the fillets into bite-sized pieces.
  • In a small saucepan, sauté the chopped onion over medium heat until softened and translucent, about 5 minutes.
  • Add the heavy cream, sour cream, Dijon mustard, honey, and white wine vinegar to the saucepan, stirring until well combined.
  • Reduce the heat to low and simmer the sauce for 5-10 minutes, stirring occasionally, until it thickens slightly.
  • Season the cream sauce with salt and pepper to taste.
  • Let the sauce cool down
  • Add the matjes herring pieces to the saucepan, gently stirring to coat the herring with the cream sauce.
  • Cover the bowl with cling wrap and refrigerate for at least 12 hours.
  • Enjoy cold with fresh boiled hot potatoes

Nutrition

Calories: 647kcal | Carbohydrates: 7g | Protein: 47g | Fat: 47g | Saturated Fat: 20g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 16g | Cholesterol: 226mg | Sodium: 287mg | Potassium: 926mg | Fiber: 0.5g | Sugar: 6g | Vitamin A: 1200IU | Vitamin C: 4mg | Calcium: 203mg | Iron: 3mg