Fischbrötchen (German Fish Sandwich)
A crisp Kaiser roll loaded with peppered fish, fresh vegetables, and tangy sauce, bringing a taste of the German coast straight to your kitchen!
Servings: 2 sandwiches
Calories: 350kcal
Equipment
- Frying Pan (optional, if cooking fish)
- Knife
Ingredients
Fish & Seasoning
- 2 fish fillets herring, mackerel, or firm white fish
- Ground pepper to taste
- Salt to taste
Sandwich Components
- 2 Kaiser rolls lightly toasted
- 4 leaves coral lettuce or lettuce of choice
- 1/2 cucumber thinly sliced
- 1 red onion sliced into rings
- 2 tbsp remoulade or mayo optional
Instructions
- Season the Fish: Pat fish fillets dry with paper towels. Season both sides with salt and ground pepper. Let sit for a few minutes.
- Choose Your Method: If using pre-marinated herring or mackerel, skip cooking. If cooking fillets, heat a frying pan over medium-high heat with a drizzle of oil. Cook fish for about 3-4 minutes per side until opaque and flakes easily.
- Prep the Roll: Lightly toast your Kaiser rolls for extra crunch. Spread with remoulade or mayo, if desired.
- Assemble: Place coral lettuce leaves on the bottom half of each roll. Lay the seasoned or cooked fish on top, followed by cucumber slices, red onion rings, and more ground pepper if you like a kick.
- Serve Immediately: Cap each sandwich with the top half of the roll. Enjoy your fresh, flavorful Fischbrötchen while it’s still crispy and warm.
Notes
Storage: Best enjoyed fresh. If needed, store ingredients separately and assemble just before eating.
Variations: Add dill pickles, lemon juice, or mustard for extra tang. Experiment with different fish like salmon or cod.
Tip: Make sure to remove any pin bones from the fish fillet for a smooth eating experience.
Variations: Add dill pickles, lemon juice, or mustard for extra tang. Experiment with different fish like salmon or cod.
Tip: Make sure to remove any pin bones from the fish fillet for a smooth eating experience.
Nutrition
Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 45mg | Sodium: 400mg | Potassium: 500mg | Fiber: 3g | Sugar: 4g | Vitamin A: 200IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 3mg