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German Cabbage Rolls
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Cabbage Roles – Kohlrouladen

Tender cabbage leaves are filled with a beef and rice mixture
Prep Time10 minutes
Cook Time1 hour 10 minutes
Total Time1 hour 20 minutes
Course: Main Course
Cuisine: Bavarian, German
Keyword: Beef
Servings: 4 people
Calories: 400kcal

Ingredients

  • 1 large Green Cabbage
  • 1 lb. Ground beef
  • 1 cup Cooked rice
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 1 tsp. Salt
  • ½ tsp. Black pepper
  • 1 tsp. Paprika
  • 1 tsp. Caraway Seeds
  • 1 can Diced Tomatoes
  • 2 tbsp. Tomato paste
  • 1 cup Beef Broth
  • ½ cup Red wine
  • 2 Bay Leave
  • Fresh Parsley chopped, for garnish

Instructions

  • Preheat oven to 350°F.
  • Bring a large pot of salted water to a boil. Remove the outer leaves from the cabbage, and blanch them in the boiling water for 2-3 minutes, until they are pliable but not too soft. Remove the leaves and set them aside to cool.
    1 large Green Cabbage
  • In a mixing bowl, combine ground beef, cooked rice, half of the chopped onion, half the garlic, salt, pepper, paprika, and caraway seeds. Mix well.
    1 lb. Ground beef, 1 cup Cooked rice, 1 medium Onion, 2 cloves Garlic, 1 tsp. Salt, ½ tsp. Black pepper, 1 tsp. Paprika, 1 tsp. Caraway Seeds
  • Lay a cabbage leaf flat on a work surface, and place a small amount of the meat mixture in the center of the leaf. Roll the leaf around the filling, tucking in the sides, and secure with a toothpick. Repeat with the remaining cabbage leaves and filling.
  • In a large Dutch oven or pot, sauté remaining chopped onions and garlic in a bit of oil until soft and fragrant.
    1 medium Onion, 2 cloves Garlic
  • Add the diced tomatoes, tomato paste, beef broth, red wine, and bay leaves. Bring the mixture to a simmer.
    1 can Diced Tomatoes, 2 tbsp. Tomato paste, 1 cup Beef Broth, ½ cup Red wine, 2 Bay Leave
  • Place the Kohlrouladen in the pot, and spoon some of the sauce over the top. Cover the pot, and bake in the preheated oven for about 1 hour, or until the cabbage is tender and the filling is cooked through.
  • Carefully remove the Kohlrouladen from the pot, and arrange on a platter. Spoon some of the sauce over the top, and garnish with chopped parsley.
  • Serve hot with your favorite sides, such as mashed potatoes or sauerkraut.

Nutrition

Calories: 400kcal | Carbohydrates: 40g | Protein: 30g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 1151mg | Potassium: 1326mg | Fiber: 11g | Sugar: 15g | Vitamin A: 1154IU | Vitamin C: 128mg | Calcium: 202mg | Iron: 6mg