Bavarian Coleslaw – Krautsalat

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Authentic Bavarian Coleslaw Recipe - A Flavorful, Crunchy Twist on a Classic Side Dish

Are you tired of the same old coleslaw? If you’re looking for something new and exciting to add to your culinary repertoire, our authentic Bavarian coleslaw recipe is just the ticket! This flavorful, crunchy twist on the classic side dish is perfect for serving at barbecues, picnics, or family gatherings. In this post, we’ll guide you through the ingredients, step-by-step instructions, and share some tips and tricks to help you make the best Bavarian coleslaw ever!

Main Ingredients

  1. Green Cabbage: The star of any coleslaw recipe, green cabbage is both nutritious and versatile. Packed with fiber, vitamins, and minerals, it’s a fantastic base for our Bavarian coleslaw. When selecting your cabbage, opt for a fresh, firm head with tightly packed leaves. To prepare it, simply remove the outer leaves, cut the cabbage into quarters, and then slice it thinly for the perfect slaw texture.

  2. Carrots: Adding a touch of sweetness and vibrant color, carrots are an essential ingredient in our Bavarian coleslaw. Rich in antioxidants, fiber, and beta-carotene, they bring both flavor and nutrition to the table. Grate your carrots on the coarse side of a box grater or use a food processor with a shredding attachment to achieve the perfect consistency.

  3. Bacon – The Smoky Twist: Adding bacon to Bavarian coleslaw lends a smoky, savory element that elevates the dish to new heights. Cooked until crispy and crumbled, bacon not only contributes a delightful flavor but also enhances the overall texture of the coleslaw.

  4. Onion – A Zesty Bite: Thinly sliced red onion provides a zesty bite and an extra layer of flavor that complements the other ingredients in the coleslaw. The onion’s sharpness adds depth to the salad, creating a beautiful balance with the tangy dressing and rich bacon.

  5. Apple Cider Vinegar: Apple cider vinegar gives our Bavarian coleslaw its signature tangy flavor. It also helps to break down the cabbage and cabbage, making the slaw tender and more digestible. In addition to its flavor-enhancing properties, apple cider vinegar has numerous health benefits, including promoting healthy digestion and blood sugar regulation.

  6. Caraway Seeds: Caraway seeds are the secret ingredient that sets Bavarian coleslaw apart from the rest. These flavorful seeds have a warm, slightly sweet, and earthy taste that perfectly complements the other ingredients in the dish. Plus, they’re known for their digestive benefits and can help to reduce bloating and gas.

Tips and Tricks for the Best Bavarian Coleslaw

  1. Make it Ahead: Like most cabbage-based salads, Bavarian cabbage salad benefits from some time to marinate. Prepare the salad a few hours in advance, or even the night before, to allow the flavors to meld and the cabbage to soften slightly.
  2. Drain Excess Liquid: To prevent your coleslaw from becoming soggy, place the shredded cabbage in a colander and sprinkle with salt. Let it sit for about 30 minutes to draw out excess moisture, then rinse and pat dry before adding the other ingredients.
  3. Choose Quality Ingredients: Fresh, high-quality ingredients make all the difference in this salad. Choose firm, fresh cabbage and bell peppers, and use quality white wine vinegar and olive oil for the dressing.
  4. Spice it Up: If you’re a fan of heat, consider adding some thinly sliced jalapeño peppers or a pinch of red pepper flakes to the salad for a spicy kick.
  5. Add Texture: For an extra crunch, consider adding some toasted sunflower seeds or chopped walnuts to your Bavarian cabbage salad. These additions not only add texture but also boost the dish’s nutritional value.

Now that you’re equipped with the know-how and insider tips, it’s time to dive into the world of German cuisine and create a mouthwatering Bavarian cabbage salad. This flavorful, refreshing dish is sure to become a staple at your next barbecue or family gathering. Guten Appetit!

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Bavarian Coleslaw - Bayrischer Krautsalat

German-style slaw with tangy vinaigrette and crunchy cabbage.
Prep Time20 minutes
Cook Time10 minutes
Marinate time12 hours
Total Time12 hours 30 minutes
Course: Salad, Side Dish
Cuisine: Bavarian, German
Keyword: Cabbage, Cabbage Salad, Colelsaw
Servings: 4 people
Calories: 365kcal

Ingredients

  • 4 cups Green Cabbage finely shredded
  • 1 cup Carrots grated
  • ½ cup Yellow Onion thinly sliced
  • ½ cup Bacon cooked & crumbled
  • ¼ cup Apple Cider Vinegar
  • 3 tbsp. Brown Sugar
  • 2 tbsp. Whole Grain Mustard
  • ½ tsp. Caraway Seeds
  • cup Vegetable Oil
  • Salt & Pepper to taste

Instructions

  • Prepare the vegetables: Finely shred the green cabbage, grate the carrots, and thinly slice the yellow onion. Place the cabbage, carrots, and onion in a large mixing bowl.
    4 cups Green Cabbage, 1 cup Carrots, ½ cup Yellow Onion
  • Cook and crumble the bacon: In a skillet over medium heat, cook the bacon until crispy. Remove from the skillet and place on a paper towel-lined plate to drain excess grease. Once cooled, crumble the bacon and set aside.
    ½ cup Bacon
  • Prepare the dressing: In a small bowl, whisk together apple cider vinegar, brown sugar, whole grain mustard, and caraway seeds until the sugar dissolves. Slowly drizzle in the vegetable oil or olive oil, whisking continuously, to create a smooth, emulsified dressing. Season with salt and freshly ground black pepper to taste.
    ¼ cup Apple Cider Vinegar, 3 tbsp. Brown Sugar, 2 tbsp. Whole Grain Mustard, ½ tsp. Caraway Seeds, ⅓ cup Vegetable Oil, Salt & Pepper
  • Combine the ingredients: Pour the dressing over the cabbage, carrot, and onion mixture. Add the crumbled bacon and toss everything together until evenly coated with the dressing.
  • Marinate and serve: Allow the Bavarian coleslaw to marinate in the refrigerator for at least 1 hour, or up to 24 hours for the flavors to meld together. Give the coleslaw a quick toss before serving to redistribute the dressing. Enjoy this delectable Bavarian coleslaw as a side dish at your next barbecue or family gathering!

Nutrition

Calories: 365kcal | Carbohydrates: 21g | Protein: 6g | Fat: 29g | Saturated Fat: 8g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 12g | Trans Fat: 2g | Cholesterol: 20mg | Sodium: 317mg | Potassium: 354mg | Fiber: 4g | Sugar: 16g | Vitamin A: 5433IU | Vitamin C: 29mg | Calcium: 64mg | Iron: 1mg

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